Hello Sensi-Seeker Let's Make Goals Easy... YOU AREA FIREWORK 3 Top Goals for Empaths (& the like) If you are an Empath or Highly Sensitive person like myself, these goals are a must for having a happy year full of growth. Learn to Let Go: Use meditations, CBT, EFT tapping, etc. that help you let go. Your overall well-being will greatly improve. *Consult on how to use these* Make You #1 Priority: Ask yourself, "What do you need today? This week? This year?" Put YOU first (or at least try to...
8 days ago • 2 min read
Hello Sensi-Seeker Don't let Worry and Anxiety... Magic Gnome Vibes Ruin this Magical Time Recently my youngest child asked for something for Christmas that was a little absurd (haha) and almost impossible to find for a decent price. So needless to say, I was a little stressed, as this was the MAIN thing she wanted. Either we had to make it or get her something else. But then I remembered my favorite gift from my childhood. It was a tickle trunk (like from Mr.Dressup) which I believe my dad...
about 1 month ago • 1 min read
Hello Sensi-Seeker There may be a storm right now... Winter is Coming BUT, an Amazing Deal is Coming As we wrapped up the free Chakra Healing e-mail series this week, I offered in the last e-mail a 50% discount on the Free Your Mind course/program for today. In case you forgot or didn't know, this program helps heal all the chakras and gives you a mental, emotional, and even physical reset, so you can feel like a more peaceful, NEW Self ready to create the life you want. Unfortunately... I...
about 2 months ago • 1 min read
Hello Sensi-Seeker Allowing Wisdom in ... Star Gaze Guidance 3 Benefits of a Healthy Forehead Chakra This week we focus on the FOREHEAD chakra. This is located in the forehead area, and its symbols in nature are the night sky and stars. The following are 3 major benefits of healing this chakra, AND some ways to heal/empower it. 1. Greater Intuition Often in the wellness community, it is seen as something only advanced spiritual people have but in actuality, we all can refine our intuition and...
2 months ago • 2 min read
Hello Sensi-Seeker Love Energy Teachings... Green Heart Magic 3 Benefits of a Healthy Heart Chakra This week we focus on the HEART chakra. This is located in the center of the chest and the element associated with it is air. The following are 3 major benefits of healing this chakra, AND some ways to heal/empower it. 1. More Love of Self & Others Healing the heart chakra means that the energy of love can be more easily produced within and received. Often people speak of a “wall” up. This wall...
3 months ago • 3 min read
Hello Sensi-Seeker Let Your Inner Sun Shine... Sun Magic 3 Benefits of a Healthy Solar Plexus This week we focus on the solar plexus/navel chakra. This is located just above the navel, and the element associated with it is fire. The following are 3 major benefits of healing this chakra, AND some ways to heal/empower it. 1. More Confidence The navel chakra is the personality center, where you develop your sense of self and trust in your actions. The more you build trust in your "gut" feelings...
3 months ago • 2 min read
Hello Sensi-Seeker Ignite Your Root Chakra Red Power 3 Benefits of a Strong Root Recently, I have been delving into the lessons of the Chakras and their energies again. In doing so, I was able to connect deeply in a spiritual way and was led to a much healthier frame of mind and energy. Let's just say before then, I was not in a good place. Due to the origins of the chakras (which are ancient, dating back to the Vedic texts from 1500-500 BCE), they really do hold such great lessons for...
4 months ago • 3 min read
Hello Sensi-Seeker Give Yourself Some PEACE Allow for Peaceful Presence You ARE Allowed! For those of you who have been keeping track, NO, I have not sent out the LAST week for our Empath Solutions mini course. I was going to send that out today but given this time of year, for those of you in the U.S..A or, even Canada, this weekend can be a hectic one! And for the highly sensitive types and empaths, it can be ROUGH. So, this is a little reminder to make sure you squeeze in some SELF-CARE in...
about 1 year ago • 2 min read
Hello Sensi-Seeker 5 Weeks of Empath Solutions Flying to Guide Your Way Week 2: Boundary Setting Last week, if you missed it, I talked about emotional overwhelm, its root causes, and solutions to those causes. Here is the final blog post regarding this topic, titled, "Overwhelming Feelings as an Empath? 3 Easy Solutions". As mentioned in the above post, boundary setting can be a tool used to help with "taking on" too much physical responsibility that isn't yours. As empaths, learning how and...
over 1 year ago • 3 min read