🌴✨Create the VISION board & the Reality you Deserve & Desire in 3 Steps ✨🌴


Why a Vision first?

I know many people roll their eyes at the idea of creating a vision board, but it CAN be a powerful catalyst to move you forward toward your goals in a meaningful, clear and effective way.

3 Steps To Create It

Although some may be asking, "Isn't it as simple as just slapping photos on a bristol/poster board?" Well, yes and no. I personally suggest to be more intentional in your process, which will result in a more effective outcome.

Here are the 3 easy steps to get you there:

  1. Write your most ambitious and meaningful goals out on paper/in a journal. If you need help in getting clear on these goals, I suggest our Free "Achieve Your Goals" worksheet. You can find it here.
  2. Then, pick your creative outlet. You can use pictures from magazines and bristol board or, you can use a private Pinterest board (message me if your not sure how to do this), or create art that represents your end-goal feelings (freedom, joy, love etc.). Check out this painting that took me 10 long years to complete- it is a representation of what I want to see/manifest in the world (harmony, peace, clean environment, unity, balance, love, etc.). As you can see I am not professional, haha, but I created it out of my vision, so it is beautiful to me and holds a special place in my heart. I look at and I am reminded of the visions of what I want, and the beauty of the world/universe.

3. Make sure you choose images that resonate with your "spirit" energy and match your vision- be thoughtful and look at with a deeper lens than just, "oh I like this type of car." Ask, how does this car make me feel? Is this how I want to feel and be, in my ideal future picture?

Lastly, Let me Help You!

At this point what do you have to lose? No money needed, no failures to be had, no judgement/biased snarky comments that is often said by well-meaning friends and family.

Whether it be a listening ear or a cheerleader- as an energy therapist/coach I can help! Don't miss out on this very unique and valuable offering. Give yourself some love and attention- you deserve it!

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Remember to check out the Facebook Group for Sensitives! Also, there is now a group for parents as well! Check it out below-->

With love, light, and joy always,

Sarah

40-80 old country drive, Kitchener, Ontario N2E2E5
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Hi! I'm Sarah @Rise Above Living

With a B.A. in psychology and being certified in EFT, Reiki and BEAM therapy, along with being an empath and HSP (highly sensitive person) I have learned some of the BEST ways to cope with life's stresses. I love teaching these techniques and tools AND continue to benefit from them. I have a passion for helping others and I have a deep desire to see this world evolve to be a happier and more joyful place. Check out the resources I offer below and sign up for my newsletter!

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