With a B.A. in psychology and being certified in EFT, Reiki and BEAM therapy, along with being an empath and HSP (highly sensitive person) I have learned some of the BEST ways to cope with life's stresses. I love teaching these techniques and tools AND continue to benefit from them. I have a passion for helping others and I have a deep desire to see this world evolve to be a happier and more joyful place. Check out the resources I offer below and sign up for my newsletter!
🤔👻QUIZ- Ghost of your past? Unlock Your Hidden Teen Archetype🪄🧙♀️
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Hi! I'm Sarah @Rise Above Living
With a B.A. in psychology and being certified in EFT, Reiki and BEAM therapy, along with being an empath and HSP (highly sensitive person) I have learned some of the BEST ways to cope with life's stresses. I love teaching these techniques and tools AND continue to benefit from them. I have a passion for helping others and I have a deep desire to see this world evolve to be a happier and more joyful place. Check out the resources I offer below and sign up for my newsletter!
Hello Sensi-Seeker Yes, Please! Gratitude's Hidden Power You may have heard that gratitude is beneficial for keeping a positive outlook on life. By focusing on things you are grateful for, you automatically feel better about where you are at. Things become a little bit (or a lot) more rosier. What you may not have thought of, is that you can take it a step further and start manifesting even better things into your life. After practicing gratitude, with some awareness, you can create clear...
Hello Sensi-Seeker Why Your Inner Teen's POV Matters Lonley? Afraid? Anxious? You can Help It is Often Forgotten You may hear therapists and others in the wellness world talk about inner-child healing but have you ever heard of inner-teen healing? Recently, I had an ah-ha moment, realizing so many of my issues today actually stem from trauma (big and little Ts) during my teen years. So I delved into healing her, and it has been incredibly liberating! So many teens suffer and I really feel...
Hello Sensi-Seeker Stepping Into a New Phase keep walking Change can be Hard Nearing the end of summer, many of us go through a big change. Whether you are beginning school or your kids are. Sometimes, the change of weather can affect us too. From our energy levels to mood, etc. Or, you maybe you happen to being going through a different kind of transition this time of year. Life is by nature, always changing, and some of us more sensitive-types don't handle it as easily. I know I don't-...