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Hi! I'm Sarah @Rise Above Living

🙏Thank You and No Thank You: Who & What do You Allow In? 📕

Published 3 months ago • 1 min read

Hello Sensi-Seeker

Yes, Please!

Gratitude's Hidden Power

You may have heard that gratitude is beneficial for keeping a positive outlook on life. By focusing on things you are grateful for, you automatically feel better about where you are at. Things become a little bit (or a lot) more rosier.

What you may not have thought of, is that you can take it a step further and start manifesting even better things into your life.

After practicing gratitude, with some awareness, you can create clear boundaries and "set the table". Actively invite what and who you want there.

Be Thankful for Lessons too

You can use it as mean to keep track. Note what you are truly grateful for AND how you can continue to keep these things in your life. Then, think about the things you are not ok with, and figure out ways to purge them.

Better yet, you can figure out HOW to be grateful for the lessons these things teach you. Then, bring that into the future. Leaving the negativity behind but carrying with you a newfound wisdom and a conviction of authenticity.

Lessons You May Have Missed

Our past can be tricky and sometimes painful when looking back so often we avoid it. For instance, many of us would hate to relive our days of high school.

But what if I told you re-visiting these times and reflecting on the lessons and gifts from it could be transformative?

Still not a believer? Take this FREE quiz and find out about an amazing part of yourself you may have forgotten about: Your Inner-Teen Archetype!

NOTE: It will ask for your e-mail but that is for my own tracking knowledge and to receive your results- you will not be subscribed to anything extra and I will not be shared etc.

I only ask (if you feel inclined) is to share your feedback! Would more questions be more helpful? Or, is a longer description of the archetype needed? I would love to know! Simply, reply to this e-mail.

Remember to check out the Facebook Group for Sensitives! Also, there is now a group for parents as well! Check it out below-->

With love, light, and joy always,

Sarah

40-80 old country drive, Kitchener, Ontario N2E2E5
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Hi! I'm Sarah @Rise Above Living

Certified Energy Therapist for Empaths and HSPs

With a B.A. in psychology and being certified in EFT, Reiki and BEAM therapy, along with being an empath and HSP (highly sensitive person) I have learned some of the BEST ways to cope with life's stresses. I love teaching these techniques and tools AND continue to benefit from them. I have a passion for helping others and I have a deep desire to see this world evolve to be a happier and more joyful place. Check out the resources I offer below and sign up for my newsletter!

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