Hello Sensi-Seeker

Parenting CAN be Easier

Are You or Your Kids Sensitive?

Parenting is a crazy ride—but when you're an empath or highly sensitive person (HSP), or raising a sensitive child, the challenges can feel even crazier. The overwhelm, the emotional overload, and the deep need to support your child without burning out yourself? I get it!

That’s why we’re inviting you to join the Support Group for Sensitive Parents or Parents of Sensitive Kids—a safe, supportive community created just for parents like you.

✨ Inside the group, you’ll find:
✅ A judgment-free space where sensitivity is celebrated
✅ Exclusive wellness tips tailored for parents & sensitive kids
✅ Practical tools to navigate emotional overload & parenting challenges
✅ Thoughtful advice from Sarah, a certified Energy Therapist & highly sensitive mom herself!

Click here to join now ➡

2 Tools to Make Parenting Easier

🌱In the group mentioned above, I will focus on the 5 Pillars I believe are essential for your kid's healthy upbringing. All 5 have been researched by professionals and are research-backed. AND I have had personal experience and success with them!

😄Think of these as healthy coping strategies that will last them a lifetime and help PREVENT future problems such as depression, anxiety, addiction, etc.

✨I will then take these 5 Pillars and put an energetic spin on them to get the MOST benefit possible.

🌈Here is a sneak peek at 2 of them and specific tips to implement their healing effects.

1. 🏵️Nature: Practice stillness in nature with your kids- teach them how to soak it all in! An example, is standing still in the middle of the forest, and saying, "Let's close our eyes and listen....what do you hear?" Natural environments are perfect for practicing presence and attuning to the senses (aka good grounding skills), which is super helpful for those who get easily overwhelmed with emotions.
2. 🎨Art: Get them to pick their form of art (paint, crafts, etc.), then give them direction such as, "Make a creature that represents [insert big emotion, i.e. grumpiness]". Tell them there are NO rules (they can use any colours, add as many eyes, feet, etc. they want- make it silly and fun!).

Need Help Now? *use code: KIDS * for 30% off -->

CA$50.00 Distance Healing for Kids Do you feel like your child seems unbalanced lately? Are they struggling with anxious thoughts and feeling overwhelmed?... Read more Get it now!

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I would love to CHAT with you!

Need some guidance on the tools above or something else, reply to this email OR click this link for a FREE CONSULT.

Remember there is a Group for Sensitives as well, that is not related to parenting! I often use these same pillars mentioned above- especially if there is any inner-child work to be done- which often there is! Check it out below-->

With love, light, and joy always,

Sarah

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40-80 old country drive, Kitchener, Ontario N2E2E5
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