Hello Sensi-Seeker

Connect, Thrive & Relieve Your Stress

A Group Session with Ultimate Results

What if you had a simple, science-backed tool at your fingertips that could ease anxious thoughts, lift your mood, and soothe stress? ✨ That’s exactly what you will learn in our introductory EFT (Emotional Freedom Technique) group session.

EFT is a calming blend of acupressure and mindful conversation. Rooted in Chinese medicine and developed in the 1990s by Gary Craig, EFT works by stimulating specific meridian points on the body, bringing calm to the nervous system and clarity to the mind.

Whether you're navigating overwhelm or difficult emotions, EFT can help. Additionally, when practiced in a group setting, something remarkable happens—“borrowing benefits.” This means that even as you tap along with someone else’s process, you too can feel emotional relief. 🌿

3 Steps to Prepare for the Session (after purchasing)

1. ​Book a Free Consult: Here, you will get a 20-minute 1-on-1 session with me to ask any questions and learn how you can uniquely prepare for the group session.
2. Book a Group Meeting Time: Save this link, so you can book into the group session time that works best for you.
3. Fill out Intake Form/Review Workbook: After you have the free consult, I will send you a client intake form and also encourage you to review the workbook and jot down any issues you want to work on and/or questions that come up.

Next Steps...

Not interested in a group session but still want to learn more about EFT? Book a FREE C​ONSULT with no obligation!

Remember to check out the Facebook Group for Sensitives! Also, there is now a group for parents as well! Check it out below-->

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With love, light, and joy always,

Sarah

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40-80 old country drive, Kitchener, Ontario N2E2E5
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