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With a B.A. in psychology and being certified in EFT, Reiki and BEAM therapy, along with being an empath and HSP (highly sensitive person) I have learned some of the BEST ways to cope with life's stresses. I love teaching these techniques and tools AND continue to benefit from them. I have a passion for helping others and I have a deep desire to see this world evolve to be a happier and more joyful place. Check out the resources I offer below and sign up for my newsletter!
Hello Sensi-Seeker Let's Make Goals Easy... YOU AREA FIREWORK 3 Top Goals for Empaths (& the like) If you are an Empath or Highly Sensitive person like myself, these goals are a must for having a happy year full of growth. Learn to Let Go: Use meditations, CBT, EFT tapping, etc. that help you let go. Your overall well-being will greatly improve. *Consult on how to use these* Make You #1 Priority: Ask yourself, "What do you need today? This week? This year?" Put YOU first (or at least try to...
Hello Sensi-Seeker Don't let Worry and Anxiety... Magic Gnome Vibes Ruin this Magical Time Recently my youngest child asked for something for Christmas that was a little absurd (haha) and almost impossible to find for a decent price. So needless to say, I was a little stressed, as this was the MAIN thing she wanted. Either we had to make it or get her something else. But then I remembered my favorite gift from my childhood. It was a tickle trunk (like from Mr.Dressup) which I believe my dad...
Hello Sensi-Seeker There may be a storm right now... Winter is Coming BUT, an Amazing Deal is Coming As we wrapped up the free Chakra Healing e-mail series this week, I offered in the last e-mail a 50% discount on the Free Your Mind course/program for today. In case you forgot or didn't know, this program helps heal all the chakras and gives you a mental, emotional, and even physical reset, so you can feel like a more peaceful, NEW Self ready to create the life you want. Unfortunately... I...